Why Heuristic Journal?

Journaling is finding answers through the power of introspection. It could be using templates to gain clarity on aspects of thought and emotion, creating a plan to achieve a goal, or reflecting on ways to experience more successes in wellness, relationships, career, health or purpose.

Heuristic Journaling provides structure to the way you journal. Which means you can effectively reference a variety of organised techniques that work for you and move towards your outcome quicker.

Step 1

Uncover

Uncover what you it is about journaling you'd like to benefit from

Categorise

Categorise your notebook or journal into five separate areas

Step 2

Step 3

Let's start

Follow our instruction to begin building your effective journaling techniques